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Health can be physical, emotional and spiritual. Take away one of these components, and a person is unhappy, no matter how prosperous they seem. For that reason the Female Social Organisation “Noor” team gave equal attention to these three aspects at a seminar facilitated by them on February 22.

Reporters constantly stressed that healthy living is not just about balanced nutrition and physical exercise, but also positive emotional background mostly coming from a person’s morals. An Eastern sophia tells that “A hero is not the one who can defeat a tiger in anger, but the one who finds a kind word even in his disappointment.” Following the rulings, set and sent by God Almighty makes achieving such spiritual balance much easier.

The audience revealed a particular interest in the lecture by an upscale gynecologist Ms. Gulnara Usmanova, who was very kid to stay after hours to respond multiple questions. The participants were so interested in getting advice from her that they were eager to miss lunch set by the facilitators. The letter, however, were persistent and patient, so hoone left without being fed.